Health

July 11, 2025

4 Practices You Can Start Now for a Happier and More Connected Life When You’re Older

Getting older is something many of us fear, but life doesn’t end at retirement. Old age is a privilege, and finding joy in your later years is possible, especially when you start adjusting your mindset and building healthy habits now. Eating healthy and physical exercise play a big role in supporting longevity, but emotional well-being matters just as much.

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June 5, 2025

Study Suggests Nighttime Cuddling May Help Couples Decrease Stress

A good night’s sleep is key to our well-being, and recent research reveals that sharing a bed with a loved one may offer additional emotional benefits. Psychologist Josh Novak and cognitive development researcher Kaleigh Miller from Auburn University, in Alabama, found that sleeping beside a partner—particularly in intimate positions—can significantly lower stress levels. Their findings indicate that reduced stress contributes to stronger feelings of attachment and emotional security within the relationship.

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May 16, 2025

Scientists From UCLA May Have Discovered a Cure for Hair Loss

Hair loss is a problem more common than you may realize. About 85% of men and 33% of women will suffer from hair loss at some point. That's what makes a new breakthrough so exciting. While transplants and drugs like Rogaine and Propecia have long helped, UCLA scientists have discovered something that might be even more efficient—PP405. This small molecule appears to have a big impact on hair, able to awaken dormant but undamaged follicles.

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May 1, 2025

Over 90% of Schools in England Have Banned Mobile Phone Use

Across the pond, over 90% of all schools in England have banned mobile phones from schools, according to a new national survey ordered by children’s commissioner Rachel de Souza. More specifically, the survey of more than 15,000 schools determined that 99.8% of primary schools and 90% of secondaries have implemented some form of phone ban.

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My Modern Met

Celebrating creativity and promoting a positive culture by spotlighting the best sides of humanity—from the lighthearted and fun to the thought-provoking and enlightening.